Senior Cooking Class with Chef Tim

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By Gwen Guerke, Communications Coordinator

You’re never too old to learn something new, and the dozen Kent County senior citizens who participated in the Food Bank of Delaware’s Senior Cooking Classes on Thursday, March 26 in the afternoon demonstrated that learning can be fun . . . and tasty.

The ladies, along with one gentleman, joined Chef Instructor Tim Hunter in the classroom of the Food Bank’s Culinary School in Milford for an hour-long class/ demonstration.

Chef Hunter chose recipes that incorporated food items these senior might receive in their monthly box. All of these seniors qualify for the class funded through the Palmer Home Foundation grant by meeting USDA income guidelines; not all, however, receive a monthly box.

The theme of the day was to offer some creative and tasty ways to use leftover roast chicken or turkey. Each CFSP package includes fruits, vegetables, carbohydrate, protein (the chicken, for example), grains, and dairy.

These seniors also told Chef Hunter they wanted to learn how to correctly prepare wheat pasta, so he took the group into the kitchen to show them how long to cook the pasta and how to drain it was well.

“The key is to undercook or it gets mushy,” he said.

As for the examples and samples, Chef Hunter and the Milford Culinary School Class prepared a tasty salad using the whole wheat pasta, fresh herbs and some of the leftover chicken dressed with a home-made vinaigrette, chicken orzo soup based on a freshly prepared chicken stock using the carcass, and mini chicken pot pies.

Brittany, a student nutrition intern with the Food Bank, handed out samples as chef talked about the ease of preparation, adding some helpful cooking hints.

These senior unanimously agreed the food was delicious as they peppered him with questions, mostly asking how they could fine-tune the recipes to match their personal tastes.

“It’s up to you, as far as seasonings,” Chef Hunter said, suggesting they tie in fresh herbs as they become available.

The students were all smiles as they left because they each received about 100 pounds of food, including a frozen chicken and turkey.

If you are a senior citizen or know one in need of monthly food assistance, please contact Missy Holochwost, Senior Nutrition Coordinator, at (302) 444-8129 or mholochwost@fbd.org.

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